Showing posts with label Advice. Show all posts
Showing posts with label Advice. Show all posts

I'm New To This, Me! - A Beginner’s Guide To Naturism

master.TheLastMillionaire___To_be_credited_to_DADA__Lady_Luisa
Here's a guide for first-timers to naturism from Roni Fine of
British Naturism.

So you’ve decided to become a naturist, now what? Is it that simple - you take your clothes off and that’s it? Well, yes, in principle that’s all you need to do, but there is a whole lot more out there to make naturism an enjoyable way of life.

To be reading this you have obviously got as far as joining BN, or know someone who has, and that is a good way of sourcing information. You can find details of clubs and swims, days out and holiday destinations. Next, you decide to head off to one of these places, but what does this involve? Do you just turn up? What is expected of you? If I had to write a naturist law, I would say, “Do not do anything to upset or offend another person.” But isn’t that a good rule for any community?

There is social etiquette, as in any way of life, but first of all, relax! Naturism is all about the feel good factor, so don’t get stressed out worrying how you are to do it! Just be yourself, only, when it is warm enough, remove your clothes. It is as simple as that - well, okay, there might be a few unwritten rules...

CONTINUE READING

Why Nude Recreation?

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Why?

Being nude is fun, healthy, and good for the soul. It promotes body acceptance and awareness, age acceptance, freedom, self-esteem, self-confidence, and celebrates one of God’s greatest creations. Naturally, nudity keeps the body from the restrictions of clothing, which shift and compress our bodies, and exposes the body to the air and sun, which has numerous health benefits. The more aware we are of our bodies, the more likely we are to keep a healthy and active lifestyle. But we will also be less judgmental of others who don’t have the stereotypical and hyped “perfect” body.

Being nude will help a society built around shame that the naked body does not equate to the sexual body. While people are nude in sexual situations, the mere presence of the nude body does not presume a sexual situation. The two can be as mutually exclusive as an apple and an orange. The naturist movement intends to enforce this value and show that the nude human body does not exist solely for sex or bathing, and that wholesomeness can walk hand in hand with nudity.

The Swimsuit

The swimsuit is an example of needless clothing. When we take a shower or bath, do we put clothes on? Do we enjoy the feeling of the water around us or do we hope to come out of our daily ritual with a piece of cloth clinging to our bodies making us cold and keeping us damp? While the answer is obvious, society has been slow to catch up when the bathing comes in a public setting.

The world’s best swimsuit is your skin. Without a material swimsuit, you are freer to move around in the water and you won’t suffer the chafing that comes from sand or sea salt lodging itself in the lining of your trunks. Naturally occurring bacteria will not crowd your body since there will be nothing to trap it against your skin.
But going without a man-made swimsuit will send another message altogether about respect for the body. Unlike the swimsuits of the past, which covered men and women from head to tow with billowy garments intended to maintain one’s “modesty,” today’s swimsuits are aimed to enhance and promote the most sexualized of body parts. In other words, material swimsuits promote unhealthy attitudes about the human body. With nakedness, you actually remove the sexual context of the beach wear, and all can enjoy the sun together without worrying about how sexy they look in their new bikini or trunks. True modesty is found in chaste nudity.

There was a time in history where people swam, exercised, and relaxed while nude, sometimes quite publicly. John Quincy Adams is said to have skinny-dipped in the Potomac River and Benjamin Franklin took daily air baths in the nude at his home with the doors and windows wide open. In 300 years, it seems society has taken a step backwards in regards to the human body.

Set A Good Example

Normalizing nudity will take time. Meanwhile, we should respect the laws that make sense and challenge those that are oppressive. On public lands that allow nudity, remember to stay in secluded areas. By being respectful of boundaries, no matter what we think of them, we might win over public favor. If you are in an area that technically doesn’t allow nudity, you should cover up or ask if you may continue on with your nude recreation should someone else arrive.

By setting a good example, you can help erase the media-fueled perception that nudity equals sex and can promote the idea that the naked body is actually wholesome.

Family naturist values

We’re often too young to remember the freedom we felt as a toddler running around the house or the backyard nude. We had yet to be told that our bodies must be hidden and we had no awareness that our bodies would one day be seen as something we should be ashamed of. In other words, children are natural nudists.

Nudist resorts provide controlled, open environments and are safe for families. Many raised within the body shame system, become obsessed with the naked body, fetishizing certain parts due to their intense curiosity and the equation of the unexposed parts with sex. Research conducted at the University of Northern Iowa found that nudist children had more positive self-concepts of the body than non-nudist children and that the “nudity classification” of a family was one of the most significant factors associated with a positive body self-concept.

People raised in a nudist environment grow up with healthy attitudes about the body and easily understand the changes in their bodies. Instead of preaching shame about body parts and functions, the naturist movement instills respect for the body. They will understand better the ramifications of jumping too soon into adult behaviours and will be less apt to turn the body of another into an object of desire. This respect for humanity will carry through a lifetime. As the body ages, one will more readily accept the natural changes the human form undergoes through adulthood and into old age.

That is good for our society.

Why Would Nude People Congregate?

It is nice to associate with like-minded people, and a group of nudists are like-minded. They enjoy recreation without clothing. The shame that one feels about ones body will be erased in a group of others who are nude. As with the clothes, the mental and emotional barriers are lifted when a supportive group gathers together and you are welcomed as you are for who you are, not for what you’re wearing or how you look. With the support of the group, you will then embrace the freedom you once thought to be shameful or forbidden and lose the feeling that the human body is somehow obscene. Your mental and emotional health will benefit from being nude in a social setting.

Conclusion

To protect yourself from the elements, clothing serves a purpose. But you shouldn’t wear clothes out of a sense of shame. We live in a society where a woman’s breasts or a man’s penis or even the rear end will be blurred out for public consumption, but the media shows little remorse for showing graphic violence unedited. The naked body is not disgusting, rude, or shameful. Being naked in public is about highlighting our collective humanity and should not result in persecution. As active members of society, nudists should be free to come together and celebrate the values of respect and wholesomeness brought upon by positive body awareness.

And besides, it’s fun!

SOURCE: ClothesFree.com

"I'm New To This, Me!"

master.TheLastMillionaire___To_be_credited_to_DADA__Lady_Luisa
Roni Fine of British Naturism gives a beginner’s guide to naturism

So you’ve decided to become a naturist, now what? Is it that simple - you take your clothes off and that’s it? Well, yes, in principle that’s all you need to do, but there is a whole lot more out there to make naturism an enjoyable way of life.

To be reading this you have obviously got as far as joining BN, or know someone who has, and that is a good way of sourcing information. You can find details of clubs and swims, days out and holiday destinations. Next, you decide to head off to one of these places, but what does this involve? Do you just turn up? What is expected of you? If I had to write a naturist law, I would say, “Do not do anything to upset or offend another person.” But isn’t that a good rule for any community?

There is social etiquette, as in any way of life, but first of all, relax! Naturism is all about the feel good factor, so don’t get stressed out worrying how you are to do it! Just be yourself, only, when it is warm enough, remove your clothes. It is as simple as that - well, okay, there might be a few unwritten rules

It can seem a little daunting to undress in front of perfect strangers – and if it is your first time, no one is going to force you until you are ready - take your time and feel comfortable. Once you are with a group of naked people, you often feel the odd one out if dressed. Once you strip off, you feel one of the crowd and it feels completely normal! You can generally choose where to undress - not necessarily with an audience! It is best to choose clothing that is easy to deal with, so as not to attract attention to yourself - something simple that pulls off and on with little effort. T-shirt and shorts for the men. A simple sun-dress for the ladies. Women often feel very exposed when first going naked, so it can be a good idea to wear a sarong. You can very simply loosen and drop the sarong as you sit down and tie it again as you get up, without drawing attention to yourself. You will soon be able to get up and walk without even thinking of replacing it.

Don’t worry that you will no longer have the need to buy a new dress – sorry, gentlemen, but when your lady says she has nothing to wear, she isn’t joking! Naturist venues mainly involve evening socials to be clothed events, as handling food or each other on the dance floor is generally considered to be best carried out fully clothed.

You might well be wondering where to look and thinking it will be embarrassing to be close to other people when undressed. Don’t fret - it will be easier than you imagine. There is far more eye contact between naturists and perhaps this concentrates the mind on the conversation, as it is often said how friendly and approachable naturists are. It is obvious etiquette not to stare at people, but as always, “Do unto others as you wish to be done by” stands fast.

The biggest fear of taking part as a naturist is usually the person’s own lack of self-esteem. They think their body is not good enough to be seen. Am I right? Is that what you have been thinking? That it is all right for those who are slim, trim and toned, beautifully tanned and attractive? Well, think again! Naturists are not that small a section of the population, we are a whole cross-section of all shapes and sizes, from all backgrounds and of all ages: a thoroughly mixed bunch of people, so yes, you too can be a naturist! Do not worry that you have a body problem that might stop you from being unclothed, as the naturist community is the one place that is totally accepting and you will not find prejudice or ridicule. I have witnessed this and been told directly by people with artificial limbs, mastectomies, cellulite and scars.

What I hear time and again is that naturism is a great leveller, by which people mean that once the clothing identity is removed, we see the real person and take more notice of their true self - their attitude, their intelligence, their friendliness, their sense of humour and their feelings. Gone is the need to dress to impress and hide behind a false persona.

People often worry about the effect naturism has on children, but it is the children who love to be free of clothing and it is only the grown-ups who finally make them feel ashamed of their bodies. By raising children in a naturist community you will be raising them with fewer hang-ups and greater understanding of their peers.

And no white bits! What could possibly persuade you to be a naturist more than having no white bits?! Bodies look best when they have an all-over colour! But don’t worry if you are a redhead and burn easily - naturism isn’t just about getting a suntan, it is about being natural and feeling good, and you can do that in the shade, too!

Many men are genuinely worried that they might suffer a natural reaction to an attractive female, but they soon appreciate that we are dealing with non-sexual nudity and it is the addition of clothing that adds the sexual connotation. Having said that, it is a good idea to carry a towel. It can be held in front of your body if you feel rather exposed, and it also provides you with something to do with your hands when standing around, initially feeling very much on show. You will soon feel totally at ease and just drape it over your arm or shoulder. Of course, it is a compulsory accessory for every naturist as it is etiquette, for obvious reasons, to sit on your own towel when using communal seating.

Ladies, you might wonder what to do when you have a period and the answer is simple – wear whatever is comfortable for you. Of course, it would soon be noticed in most clubs if you never uncovered, as the majority are not clothes- optional. You do need to have the intention to be naturist whenever possible. This leads to another frequently asked question: “What do you do when it gets cold?” The answer to this is more obvious than people imagine: we get dressed! It is strange how people still think naturists remain naked whatever the weather, and I always explain that we are naturists, not masochists! What you will find is that you need to carry something warm but easy to slip on, as the temperature in this country changes, like the…er…weather!

There are many jokes about what to do with your money and keys, as you have no pockets, and there are no prizes for realising that the female half of a couple always ends up with everything in her handbag – but isn’t that always the case, anywhere? It goes almost without saying that cooking, especially barbecueing, is best done wearing an apron, if only to dispel those silly jokes about cooking the wrong sausage, but also to protect oneself from spitting fat!

Body piercings and tattoos are often a cause for concern. I have never heard of objections to tattoos - just the occasional cringe at the thought of the pain involved in obtaining them! I believe nipple jewellery is generally accepted, but some clubs frown on genital piercings, especially if they are not discreet, so it might be wise to make enquiries before turning up fully adorned.

Naturism can mean different things to different people and you need to decide what the right path is for you. Some people are happy to throw off their clothes when home alone or in the privacy of their own secluded garden (lucky things!), and this is enough for them, but others want to be part of a community and use naturism to meet like-minded individuals. This can open up a whole new world to you, full of new friends and activities linking you with people all over the country, indeed, the world.

For some, naturism is more of an outdoor pastime and they find somewhere to walk off the beaten track. You need to carry some instant clothing to ensure a quick cover-up, but the worry of meeting someone who objects does rather spoil the tranquillity of the moment. Hence people visit beaches that have been set aside, although some involve a hike to reach them, so you must be fit! However nice these designated beaches are, the other problem I must warn you of is that they are still public and there is the chance of people attending for the wrong reason. I am, of course, referring to the presence of ‘meerkats’. If you have ever watched a nature programme about these animals, you will instantly recognise the similarity between them and the rogue males who bob up and down in the sand-dunes to view naked bodies. When behaviour gets beyond that which can be ignored it needs reporting. Regrettably, naturists are loath to do this for fear of local people and council officials using these incidents to close these beaches to them. We don’t want these people polluting our beaches either, so please report them to the police or get advice from BN. Please don’t think all single males are prone to this behaviour - it is a minority group. There is safety in numbers, so place yourself near others and you will find true naturists are a friendly group and that it is easy to engage in conversation. You will soon have someone to watch over your belongings whilst you wander down to the water’s edge.

If a trip to the beach is too far to be worthwhile as the weather might have changed before you get there, then a club is your best bet. You might not have the waves lapping and the sand under your feet, but you will find yourself in a friendly, relaxed, comfortable and safe atmosphere. Does that sound like I am biased towards clubs? Well, maybe I am, because I love what I have at Blackthorns and I don’t deny it! But I also love to visit the Welsh Morfa Dyffryn beach. I will put up with the slight possibility of ‘meerkats’ for the beauty of the sea and sand and if I lived closer, I would be there every weekend. I’ve said it before and I will say it again, by joining a club you are instantly in a safe, secluded environment where everyone is there for the right purpose and this creates a relaxed atmosphere, enabling you to get on with feeling good! Most clubs consist of a pool and sunbathing lawns and a good social scene, with dances and gatherings as well as sporting facilities, which can be for fun or competition. By belonging to CCBN you can join teams and compete against other clubs.

A lot of people discover naturism when holidaying abroad and finding themselves on a naturist beach by accident - or so they say! Perhaps it is their way of trying it out without admitting that it has been their lifelong wish!

There are a growing number of classy holiday destinations for naturists, whether at naturist hotels, near naturist beaches or at a proper naturist complex where you can literally remain undressed day and night for the whole of your stay, whether on the beach, at the bar, in the restaurant or at the supermarket. There is a whole world of naturism to discover out there.

Well, there you are - all set to face the naturist population with pride and confidence. Now I must dash out and buy a new towel as I have just realised that I haven`t any to go with my new red shoes. Oh, and I need a red hat, too…or should I get purple? Oh dear! I just have NOTHING to wear!

Naturism is not a spectator sport

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Roni Fine of British Naturism asks: “Can clothes be a choice?”

How many times have you been caught up in the old argument amongst naturists regarding whether places should be naturistonly or clothes-optional? Would it attract the voyeurs or entice the hesitant person to take part? In an ideal world, it shouldn’t matter who is clothed and who isn’t, but we are not there yet!

Which side of the argument do you take and have you considered it from all angles?

Public beaches that allocate us a sectionwhere we can undress, without being marched off to the local police station because someone stopped to look and then got embarrassed by what they saw, are very pleasant. What better pastime than to laze on the sand, take a leisurely naked walk, fresh air caressing the skin, to the water’s edge? Ah, but some beaches attract the local “meerkats” and the tranquillity is broken by their antics. The few, but nuisance, rogue males who haunt the dunes and pop up and down peering at naturists have been reported to actually position themselves within close proximity to others, even families, and do things to themselves that I think should only be done in private!

This behaviour gives true naturists a bad reputation and frightens away many a reluctant female when her partner had been keen for her to try it out. If naturist beaches attract the “wrong sort” of person, who is taking the opportunity to view the human body with a little more enthusiasm than seems comfortable, then maybe they should not be allowed to share the same areas. We need to protect these beaches, as the local councils will decide to close them to naturism for the slightest of reasons. Even the police can seem to be ignorant of the law and tend to think removing the naturist is the easy option, as not many of us dare to fight back.

Holiday destinations, especially in warmer climes, are popular but beware of the more liberal-minded resorts that permit quite extraordinary antics on the beach! I am not totally against such behaviour, but we advertise naturism as a safe family lifestyle and a non-sexual nudity, so it harms our reputation to have swingers and promiscuous behaviour taking place under the guise of naturism. Let’s segregate ourselves from them for our own protection.

Naturist swimming events at public pools seem to work best when they involve membership, as I often hear open events are overcrowded with men, especially those that make women feel uncomfortable as they seem to be there to look rather than swim. Naturist women don’t object to men; it’s only their behaviour that might worry them, not their presence.

I believe clubs are the best place to practise our lifestyle, as they provide uswith a safe and comfortable atmosphere.

Where else can you strip naked and feel at total ease? We are all there for the same reason and the correct one: to relax in a naked state without upsetting or offending a single soul. It follows then, that no one should be upsetting or offending us either! We are in the age of “equality”, are we not?

I am sure we are like many clubs in that we encourage people to attend Blackthorns hoping they will gain confidence and understand why we do it, but if they flatly refuse to try, then why would they want to continue attending? I’ve heard many say they don’t object to us being naked, but it is not for them. But why would we accept this? You don’t join a golf club and walk round the green dragging a set of golf clubs, but never using them! You walk elsewhere.

You don’t join a weight-watchers group and go along each week munching away on pizza, chocolate cake and ice cream whilst watching the others step on the scales trying hard not to be tempted by these tasty foods! You go to a restaurant.

Naturism is not a spectator sport and though I don’t want to appear paranoid, I feel uncomfortable if people turn up to watch us rather than join in. I would question their intentions. Wouldn’t you?

We get quite a few men with reluctant partners and these men are the ones who wish it was a clothes-optional club, so that they could bring their partner and she need not undress and I do understand that. But, (and there is nearly always a “but”, isn’t there?), this is a situation that can easily get out of hand.

Don’t forget, whilst both sexes might not object to a few clothed women attending, clothed men do not seem to be so readily accepted by either sex.

With today’s equality acts governing all aspects of our lives, if we allow men to bring non-naturist women then we could not refuse women bringing non-naturist men, and how comfortable would we be with them sat on our patio, gleefully enjoying the view? We have to remember we can no longer legally make exceptions. We have to treat everyone the same!

We couldn’t say it’s all right for couples to be clothes-optional, but not allow single people the same choice so we could be inundated with clothed males: again, I am drawing on my experience of membership requests at Blackthorns. We have few single women join, but many single men and a fair amount of single men apply who seem to want to view rather than participate. (If any of you are long-standing BN members you might recall my article campaigning for the acceptance of single men, so please don’t think I am anti!) I am all for anyone joining, just so long as they are naturist-orientated and not thrill seekers!

Try as I might to accept it, I know I feel uncomfortable if there are clothed people amongst us, and my ability to relax is disturbed by those who do not understand naturism and whose views are reflected on their judgmental faces.

It isn’t that we don’t sympathise with nervous prospective members, and we give them ample time and understanding and a little privacy to try it out at their own pace, and very often they take to it and wish afterwards that they had done it sooner!

Strangely enough, it is often the clothed person who feels out of place if they attend on a particularly sunny day when everyone else is naked! If that doesn’t make them undress, then maybe nothing will!

We also welcome friends and relatives to evening socials when we are dressed and always hope they see the normality of naturists and overcome their initial doubts and fears!

We make allowances for the children, as they are brought to the club by their parents; all we ask is that they are encouraged to enjoy the freedom that this lifestyle brings and most of them do. It is then for them to decide if they wish to join in their own right, as naturists, when they turn eighteen.

Like it or not, we have to be realistic and accept that there are always the few proverbial rotten apples in the barrel and there will always be people who try to join clubs for the wrong reasons.

The erratic British weather is another consideration. Isn’t it funny how many times we are asked, “Isn’t it cold in the winter?”, but we mustn’t take it for granted that they know what we do, as it is usually done behind closed doors! I am not of the old brigade that insisted members stripped on entering the gate and remained undressed until they left, whatever the weather!

People’s tolerance of temperature varies and whilst some are wearing jumpers when others are in t-shirts we would expect them to undress when the sun is shining and temperatures are in the eighties! Likewise, when people insist they cannot undress as they are fair-skinned and burn easily, we point out they need not sit in direct sunlight, but can enjoy their nakedness under the shade of tree or parasol. To sit in the sun fully clothed, complaining of the heat seems a little weird in a naturist environment.

So do you really feel there is a need for naturism to become clothes-optional?

Please think about the consequences!

The feminist naturist. A.k.a. the “naked grandmas” post!

I became a naturist in a totally feminist fashion – all due to a man.

When he told me that he believed that genuine nude beaches were the best, my initial reaction was, “Um, hell no. Wtf?!”

Roughly 24 hours later, I was standing on a nude beach, having been dragged there. I was really tired, due to the dragging and whatnot. We were camped out near a group of naked strangers, most of whom were middle-aged Ukrainian men. They were busy roasting something over an open fire. A couple of little boys, also naked, really wanted to be part of the roasting experience. “Alright, who farted?!” One of the naked men yelled. “If you little bastards are going to cook, you’ll need better manners!”... Read More.

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Why Don't More Young Adults Try Social Nudity?

Young people in their late teens and early twenties ARE interested in social nudity - just not the kind offered to them at existing resorts. This article explores the reasons the current nudist movement is failing the next generation of potential members.

By Charles Daney (2004)



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If you're reading this, the chances are you are in one of two categories. Either you are someone who has already discovered the benefits and pleasures of a more clothes-free way of living, but you have noticed that not many young adults seem to have made the same discovery. Or else you are a young adult who has little or no experience with clothes-freedom, and you wonder why some people make such a big deal out of something that may not seem all that appealing.

First, there isn't anything inherent about being in the 18- 30 age range that makes a person averse to nudity. With younger teenagers (13 to 17) there may well be. These are difficult times of adjusting to both major changes in one's body as well as taking major steps towards independence from one's parents. Young adults, however, should be well on their way to putting such issues behind them. They are considered "adults" because they have in fact achieved enough maturity to deal more rationally than emotionally with the problems of adolescence. And this includes being able to deal with nudity.

It hasn't always been this way. The generation of people who came of age in the 60s and 70s were more at ease with nudity (even though, statistically, interest in nudity was still rather outside of the mainstream). Perhaps this has more than a little to do with why this generation, now middle-aged, is more strongly represented in social nudity than younger people. People in this age range can recall (if they happen to be male) when it was normal to swim naked at the Y. They remember, fondly, the clothing optional parties and skinny-dipping that weren't uncommon on campuses in the late 60s and 70s. They flocked in large numbers to the "free" beaches - many of which still are "clothing optional", but rather less heavily used.

Today, there are plenty of examples that show that young people are quite able to deal with nudity and enjoy it under appropriate circumstances. Just look at the popularity of mass nude runs (sometimes known as "streaking") at colleges and universities - for example the University of Michigan "Naked Mile", the Hamilton College Varsity Streaking Team, and last year’s International Nude Bike Ride held in cities throughout the world. And an even bigger example of youth participation can be found at the annual Burning Man Festival, where the average age is around 30.

Admittedly, social nudity is still decidedly a minority interest although I suspect there are many more “closet nudists” who participate in the privacy of their own homes or backyards than pollsters have yet discovered. There are probably many different reasons that most young adults don't seem interested in trying social nudity – almost as many different reasons as there are people. But they do tend to fall into certain typical categories. So we're going to try a “Top Ten List” that examines the most important reasons. Actually in composing this article, I found an additional reason so forgive me if our “Top Ten” is actually a “Top Eleven.” And for each, we'll try to suggest why the reason need not by an insurmountable deterrent - and simple steps that anyone can take to overcome the obstacle if he/she wishes to.

1. Young people prefer to associate with others near their own age, yet they find few people of their age involved in clothes-free activities
It is true that most participants in organised nudist/naturist activities are over 30 - for all of the reasons listed here. Unfortunately, this is a self-reinforcing, self-perpetuating phenomenon, if young people stay away from social nudity simply because they don't immediately find others about their age. It may be necessary to find others one person at a time, and form new social groups. Fortunately, there are many new tools now available on the Internet to find other people in one's own area with similar interests, things like message forums, mailing lists, chat systems, and Web site "guest books". There are now a few Web sites specifically set up to assist young people with an interest in social nudity to make contact.

2. Young people just aren't interested in the sedate, "family-oriented" lifestyle promoted at many nudist clubs and resorts
Young people who visit traditional nudist clubs and resorts often find them boring. This is really just a corollary of the fact most of the membership at such places is considerably older. Older people will naturally shape the available activities into what is most appealing to themselves rather than what younger people would like. The solution is for young people to organise groups and activities according to their own tastes. Again, it's necessary to use other avenues to locate young people interested in social nudity. In point of fact, the membership of traditional nudist clubs and resorts is only a small percentage - perhaps 1% to 2% - of the population that is interested in social nudity. This latter group is much larger, but people in it are much harder to find with a map or directory. However, once you find others interested in social nudity, you can get together for activities such as visiting clothing-optional beaches, hot springs, and the like - or just parties at someone's home. A little research will also show that there are various existing groups, which combine social nudity with active sports like volleyball, running, canoeing, and hiking. You'll find a higher proportion of young folks in groups like this.

3. Young people, especially those who don't have an ongoing relationship, feel a higher degree of sexual tension that is stimulated by nudity
There may be no quick fix for this. You have to be very clear that organised social nudity is not a form of sexual entertainment. Its purpose is something altogether different from the release of sexual tension. To deal with that, there isn't any good alternative to forming the kind of special relationship with another person (or persons) that is right for each individual. That should be the first goal: work on your own social life. Then you will find that social nudity really is free from sexual tension. But single people can definitely enjoy social nudity - as long as they pursue other appropriate outlets for their sexual needs. Obviously, it will help if one can find a partner who shares one's interest in social nudity. But the truth is that it's much easier to find an appropriate partner in the much wider world outside of organised social nudity.

4. Teenagers going through puberty are usually uncomfortable with their bodies. This discomfort often tends to persist into the young adult years
A young adult is, by definition, more mature than a teenager. The best advice one can give to anyone over 18 who still has hang-ups about how his/her body looks is: get over it! There really isn't anything awful or gross or disgusting or "offensive" about how a naked body looks. We all have one. It's absurd to be, unlike any other animal, unable to stand the sight of a normal member of one's species. Everyone needs to learn "body acceptance", because that is part of self- acceptance, which is a tremendously important part of growing up. Becoming involved with social nudity, in fact, almost always helps enormously with achieving body acceptance. The first steps can be hard - but then it gets drastically easier.

5. There is a strong pressure on young people to have "beautiful" or "attractive" bodies, but going naked lets everyone see the imperfections in one's body
To the extent that physical attractiveness plays a role in mate selection, there is going to be such a pressure. But does being naked actually reveal that much more of one's body than happens with a typical swimsuit? No, except (perhaps) for the genitals the essential details are pretty obvious. Assuming that you do as much as is reasonably necessary (in your opinion) to be in good physical shape, your body is just fine the way it is naturally. And as a young person, your body is probably as "attractive" as it ever will be, so appreciate it at its best! Genetically speaking, almost no one actually has the shape of the supermodels heavily promoted by the media and advertising. The sooner you realise this and adopt realistic expectations about your own body's appearance, and that of actual or potential mates, the happier you will be. That's what body acceptance is all about.

6. Young people are more susceptible to peer pressure, and traditional nudist/naturist activities are not socially "acceptable" in many circles
This is another holdover from the teenage years, when peer pressure is, generally, far too important. If the concept of "cool" implies some peer-generated standard of how you have to be, it's a bad idea. It's time to get over this as well. Most people eventually realise it isn't necessary to wear the same sort and styles of clothes as everyone else. Take it further, and you realise it isn't necessary to wear clothes at all (in an appropriate environment). Ask yourself: whose life is it, anyway? You only get one chance at it, so do it the way you want, not the way "everyone else" seems to think necessary - if you believe you have sound reasons for the difference. Keep in mind Thoreau's remark: "If a man does not keep pace with his companions, perhaps it is because he hears a different drummer. Let him step to the music which he hears, however measured or far away."

7. Students and young people in relatively low-paying jobs have little money to spend on travel and club fees
Since traditional nudist clubs and resorts aren't necessarily the best places for young people to enjoy social nudity anyway, what difference does it make? The basic fact is that enjoying nudity is one of the least expensive forms of fun there is - you actually save money that doesn't have to be spent on unnecessary "status" clothing and laundry. You don't have to go any farther than your own home or apartment to enjoy social nudity. Although most people are not so fortunate as to live close to established clothing-optional beaches, there are still many possibilities for nude hiking and skinny-dipping in remote areas on public lands if you're in shape to visit more out of the way places.

8. Young men who lack a willing female companion are discouraged from visiting some nudist clubs and resorts alone
This is true in some cases. But remember what we've been saying all along - established clubs and resorts represent just a small fraction of people interested in social nudity. Explore all the other alternatives. Consider forming your own club. You don't have to own land - most nudist/naturist clubs are "non-landed". Often they're just groups of friends, not formally incorporated as a club. Their activities include recreation on public lands, get-togethers at members' homes, and (occasionally) even visiting landed clubs.

9. Young people lack experience in the practicalities of organising social clubs and events for themselves
There's so much to learn in life, we're all dead before we learn even a fraction of it. But there's no reason to be afraid of learning new things that are useful to us. Young people are usually busy learning the details of a profession, how to manage finances, perhaps how to take care of small children. All of these things are a lot more complex than organising a social club.

10. Students with a heavy course load, and perhaps a part-time job, have little time for planned social events. Young people getting started in a career are expected to work long hours. There just isn't much time for a social life, especially one that is not part of "the beaten path" in mainstream society
It doesn't get any easier until you're ready to retire or (at least) until your own children leave home. No matter how busy you feel right now, the more responsibilities you acquire over the years (on the job or around the house) the less "free" time you're going to have. The truth is, if you're under 30, the chances are that you have more time to enjoy now than you will later. So enjoy it now, while you can. The whole secret of managing time is in setting priorities. Some amount and type of recreation should be a priority. The question is: will it be with clothes, or without.

11. Colleges and universities are reluctant to allow campus naturist organisations to receive official sponsorship out of concern for problems with sexual harassment or nudity involving students under 18 years old
This problem, of course, arises only for young people still in an educational institution, if they want to use any campus facilities for their organising and meetings. Keep in mind that sexual harassment and "underage" nudity are legitimate concerns of school administrators, especially in these politically correct and sexually paranoid times. But the objections can be overcome in most "reasonable" schools. The would-be organiser of a campus clothing-optional club or event needs to take on the burden of educating himself/herself about the issues and including appropriate safeguards in the plans. It shouldn't be a big deal, as long as the problems are understood. Given this understanding, it should be possible to convince the necessary people that social nudity is not a hazardous activity and is as deserving of support as any other activity. It's just necessary to be willing to stand up for something you believe in, even though it is widely misunderstood to have much less merit than it really does. If you can get by that problem, a campus environment is actually a great one for clothing-optional activities: It's easy to get the word out to people who may be interested, plenty of meeting and recreational facilities are potentially available, and usually the community is more open-minded and free-thinking than is normally the case in society at large.

In Conclusion
I ask everyone to reflect on these reasons and on what each of us can do to help overcome them. My next suggestion is for young people who might be interested to go onto the Internet and Google for online places where you can discuss clothes-freedom, social nudity, and naturism with others of your age bracket. There are many alternatives, such as discussion forums, chat rooms, mailing lists, and individual Web site guest books. Consult my list of sites belonging to or describing places to enjoy clothes-freedomin the United States, Canada, and the rest of the world. Chances are good you'll find places close to where you live, but finding one that is "right" for you may take a little research.

A final word of warning, be aware there are also a few predators out there, especially on-line, who pretend to be younger than they are but who really have their own agendas. Never give out personal information on-line to anyone such as last names, addresses, telephone numbers, credit card data, etc. If you agree to meet someone, suggest a nearby nudist resort because AANR and The Naturist Society do a great job of screening members and guests before they are allowed in. True nudists understand that “nude is not lewd” so if anyone suggests otherwise, drop them from your Internet chat immediately and report them to your Web Master. Social Nudism in a safe environment can be a lot of fun for young people, and it also can be a liberating experience especially for those of you struggling with body acceptance issues. My advice is, if you want to give it a try, “Just do it!” You’ll be amazed how great it feels.

Download a PDF of the article here.

'Naturism' or 'Nudism'?

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Some people make distinctions between "naturists" and "nudists." To some people the differences (whatever they perceive them to be) are quite important, but many people use the terms interchangeably today. When asked to use one or the other, I usually call myself a "naturist" because I like the association of that word with "natural". (However, in actuality I prefer neither term - I'd rather be known as "a regular guy who likes to be nude.")

The rest of this section, contributed by Durand Stieger, goes into more detail (more than I did, anyway) about the differences between "naturists" and "nudists." Please note that I have not edited Durand's words - any opinions expressed are his, although I agree with much of what he has to say.

While nudism has long been defined in dictionaries, naturism has not. Indeed, the word "naturist" is only recently beginning to be added. In the USA today, the words nudism and naturism may be best defined by the two principal organisations representing these "-ism's": the American Association for Nude Recreation (AANR) and The Naturist Society (TNS). Both organisations believe in the essential wholesomeness, naturalness, and healthfulness of social nudity. AANR has, since its beginning as the American Sunbathing Association (ASA), represented nudists on private property -- generally at its privately- owned nudist campgrounds and resorts -- and expects its members to be "clothed when practical, unclothed when possible." TNS has been the primary champion of clothing-optional use of appropriate public lands. And both organisations have some areas of overlap, both in activities and membership.

However, most of us wonder less about the "-ism's" and more about the differences, if any, between nudist and naturist -- and, more particularly: which should we consider ourself to be? Nudist and naturist can perhaps best be defined by their stereotypes, both of which relate to their typical environments. Of course, all nudists and naturists have that common belief in the essential wholesomeness, naturalness, and healthfulness of social nudity.

The stereotypical nudist prefers to enjoy social nudity at enclosed private-property sites, safe from prying eyes or harassment from the law. She enjoys use of the facilities and amenities which these campgrounds and resorts provide. She prefers organisational structure -- if not to participate in, then at least for the rules and regulations afforded. And she enjoys the social structure and activities which many private sites provide.

The stereotypical naturist prefers to commune with nature in the open outdoors -- e.g., at a lake, stream, beach, or wilderness setting -- without the feeling of being enclosed behind tall fences. She needs few, if any, facilities or amenities -- preferring, instead, an undisturbed natural setting. She wants no organisational structure, thank you, nor any list of rules or regulations imposed on her (beyond basic beach etiquette, that is). And she needs no social structure or activities; if there are some friends to visit with, that's fine, but it's also fine to be alone or with just a companion or two. Further, since the stereotypical naturist usually uses public lands for her nude recreation, she realises that these clothing-optional areas may have clothed users as well.

Many of us nude recreators do not entirely match either above stereotype; instead, we are somewhere along the continuum between these two (and even extending somewhat beyond each). For example, if half the time you prefer a naturist site on a beach or stream, while the other half you prefer nudist activities at a resort with amenities, then you are about halfway between these two on that continuum.

Before Lee Baxandall formed The Naturist Society, "naturist" was the European equivalent to the American word "nudist" (as in the International Naturist Federation, the international nudist organisation headquartered in Europe). Americans formerly known as "free beachers," or just "skinny-dippers," overnight became "naturists" -- when Lee then pulled the term out from under the nudists and gave it new meaning in America. The former free beachers readily adopted the new term, particularly as it emphasised the aspects of "nature" and "natural" so dear to free beachers.

There are those of us who believe that the use of two different labels for us, nudist and naturist, is divisive -- and that we are really all pretty much the same, so we should treat the two terms as synonymous. While they are entitled to their synonymous-view opinion, they should not take umbrage when others wish to use the two terms separately -- in reference to organisational and/or philosophical denotations. Perhaps when the day arrives that AANR and TNS are either no longer needed or have identical objectives, then a common label will suit both.

Thus, each of us is free to choose whatever label for ourself that we like best. Nudist, naturist, skinny-dipper, free beacher -- whatever -- and we are free to use one label at one time and another at another time, as our mood fancies. Some Naturists also see purpose to considering Naturism as a belief, to be respected and afforded protections, and these people (plus those of us who wish to show respect for this view) use Naturist and Naturism in their capitalised form.

Almost every adult in America knows (or think they know) what "nudist" means, while very few know what "naturist" means. However, it is far better and more accurate for us to identify ourselves as naturists as we influence the public toward tolerance of appropriate clothing- optional areas on public lands.

It is also vital that we steadfastly maintain, to ourselves and the public, that overt sexual activity has nothing whatever to do with naturism or nudism. A common public myth is that social nudity involves or promotes sexual activity. And we also know that some individuals and businesses, with sexual agendas of their own, see us as a nude, liberal-minded, meat-market hunting ground for their own purposes. Indeed, some swingers and others with sexual agendas have infiltrated into our organisations -- and some businesses, promoting or allowing sexual activity, have masqueraded as nudist/naturist businesses. These are cancers and must be removed; they are not us, they hurt us, and they should never be considered part of us. We cannot tolerate even a few.

15 Top Reasons to Be Naked!

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1. It's fun! Of course, it's not for everyone, but then, neither is Madonna nor the Red Hot Chili Peppers, NBA basketball nor Batman. But once most young couples and boyfriends/girlfriends try it, they come back. Why? Because it's fun. You probably know people who have vacationed at nude beaches, who skinny-dip in their backyard pool or who lounge around the house nude. Why not?

2. It's healthy! Besides improved self-esteem, the sun relieves stress, provides you with Vitamin D, a tan with SPF 4 protection and helps clear acne. Naturists don't overdo their time in the sun; they tan safely with a sunscreen.

3. It feels good! You know how gross those jeans and bra straps feel on a hot sticky day? Or that wet swimsuit when you come out of the water! No more! Trade it in for the feeling of wind on your back and the sun on your body! Cool!

4. Self-esteem! You'll feel great about yourself! Nudity helps you become more open and accept yourself for whom you are, not whether you measure up to the supermodels you see in ads. Welcome to a place that does not measure value as a human being by body size! It makes you a stronger, more confident person.

5. Be yourself! You can express your individuality! Everyone accepts you as you are, whether you have a disability, are overweight, dyed your hair purple, or have a great tattoo that your friends hate. People are attracted by your personality! Everybody's different, and that is respected!

6. So much to do! Volleyball, swimming, basketball, suntanning, golf, tennis, and all sorts of other activities. There is just about anything woud do at any campground or beach. Only more.

7. You are in full control! You decide when you arrive and leave. You decide what to do when you are there! Just like if you went to the beach. But better! If its your first visit, you decide when or even if you want to disrobe! Its normal to feel apprehensive on your first visit, but since you're in control, you have nothing to lose by checking it out!

8. You can be you! It's so refreshing to be someplace where nudity is not sex, unlike ads, movies or TV. You don't have to look like an actor or actress from Baywatch! Nobody's staring to see if you have a great body or if you're overweight or too thin! Nobody is checking you out at all! It doesn't matter if your belly button is an inny or an outy! It's OK!

9. No sex! Everyone in a nudist park is having an orgy? NOT! That is Myth # 1! (People who think nudity is about sex find it a lot more convenient to go to strip bars. Besides, the naturist resort owners don't let those people in anyways.) Lewd behaviour is NOT allowed. Ever!

10. Safety! You're in a no-jerks zone! People treat you the way you want to be treated. Problems are taken care of right away, especially for women, so they don't feel vulnerable. You won't run into problems like at public beaches where people stare at bathing suits, giving their imaginations free reign.

11. Popularity and confidentiality! You'll be part of the group! Already, thousands of Canadians are nudists. But nudism is totally confidential, so nobody knows. Naturist parks are in discreet, strictly private areas, well back from roads. Those who go accept newcomers anonymity. All naturists respect confidentiality. The only people who know you enjoy nudism are those you tell. And if you meet someone at a resort you know, don't worry about it. They're there for the same reasons as you, to have fun.

12. Skinny-dipping! All those University of British Columbia students can't be wrong! You've heard about all those great topless and nude beaches elsewhere in the world, Europe, the Caribbean, Florida. But North America's second-largest nude beach is Vancouver's Wreck Beach, just at the base of a cliff on the edge of the University of British Columbia. On a hot summer day you'll find 12,000 nude people (UBC students wouldn't cut class, would they?)! There are smaller nude beaches in every province in Canada.

13. It doesn't cost a lot! You don't put out the big bucks for a fun time.

14. It's Natural! If people were meant to go naked, they would have been born that way!!!

15. No tan lines! BONUS!

Naturism: Frequently Asked Questions

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When I told my friend I was visiting a naturist club, he was shocked and hinted that I would be mixing with undesirables. Is that right?

Naturists cover the complete range - singles, partners, married couples... Most clubs are family orientated, and usually you will see parents with children from babies upwards with their grandparents. There is nothing to offend even the most sensitive soul, and your friend is speaking without knowledge and has assumed wrongly that nudity must mean amorality. You only need to visit a club, beach or leisure centre evening to see what sort of people naturists are, and the pursuits we enjoy. Your friend couldn't be further from the truth.

I remember seeing that commercial on television, featuring nudists frying Danish Bacon. Isn't it dangerous to do certain things without the protection of clothes?

Yes, it is, which is why the sensible naturist dresses when doing certain jobs, or in cold weather, and is aware of the dangers of sunburn.

Can I expect any real health benefits from naturism?

Yes, if you go to a naturist place you can get fit just enjoying the facilities: swimming and all the other games and sports. It's much more enjoyable than a gym as it doesn't feel like an effort or a chore. You will also benefit from the general air of relaxation and freedom from stress

What will people say when they find I'm a naturist?

They won't unless you choose to tell them. Other naturists are, of course, fully understanding and would want to protect your enjoyment of naturism rather than jeopardise it. People are usually interested in the subject, and naturism is something to be proud of.

Do men ever become aroused during their first visit?

This is an age-old question among people who have not experienced naturism. Nudity in sun clubs is not sexually stimulating, and being naked in a social environment for the first time will give you plenty else to think about. If this is your worry, try it - you'll be OK.

I don't think my wife and I would have the courage to strip off our clothes in what is, in effect, public. How would we get over our inhibitions?

If you visit a naturist beach, you will soon feel that it is you who are out of step among all those naked people - men, women and children! Similarly, nobody expects you to undress the minute you enter the grounds of a naturist club on your initial visit, but in most cases you will quickly feel the relaxed atmosphere and see how comfortable nude people are with one another.

Once you feel at home, which often takes only a few minutes, you will feel free. But if you realise that naturism is not for you, your clothes will stay on and you will leave. In all honesty, few can resist the call of naturism once they have experienced it.

Is it advisable for people with less-than-perfect figures to become naturists?

Yes - that's the whole point. Every body is different, but naturists will like you just as you are. It isn't in the least important what your body is like because people accept you in your entirety. That's all there is to you!

Will I have to go around naked all the time?

Well, nudity is largely the point of naturism. However, in most naturist places you may, rather than must, take all your clothes off. Women may wish to wear a bikini bottom during periods; when the weather cools off, everyone will cover up.

Are children likely to be shocked by their first sight of naturists?

No. Children take to nudity like ducks to water. Cases of children being upset by the sight of nude people are extremely rare. As people grow up, they are taught by social convention that nudity is wrong or shocking. You are not born with an aversion to human bodies: before the Victorian period society was far more tolerant of the bare body and we seem to be moving steadily back in that direction. There's nothing inherently wrong with nudity.

What preparations should I make before visiting a naturist place?

Generally none at all, apart from those you would normally make to go anywhere. It doesn't take much to make yourself presentable in a naturist environment.

Skin Advice For Girls

Did you eff that your fasting contributes greatly to the pellucidity and assumption of your wound? It?s honest. Pay attention succeeding abstraction you eat an entire candy bar by yourself, or purchase asking of your rind?s mouth and texture if you opt for a healthier fast of sassy fruits, vegetables, salads, better foods, and lots of water. Earthy pare fix at its best…

Nutritional consultant and communicator Elaine Reformer, N.C., M.A. offers a scrumptious tip to feat radiant, luminous rind. In her accumulation
Content Choices Prefab Simple! Finally A Summary of What All The Wellbeing Experts Say!

, Meliorist provides accommodating tips compiled from hundreds of upbeat advisors on how to get rind that looks and feels flushed and teen. Tips she delves into countenance advice on weight decease, major foods to eat and those to refrain, and money action tips, to itemize a few.

So what is the arcanum to waxy, hearty, immature injure?

Crusader points to a pleasing water instruction as the fulfill.

?Consider me, I hit tried everything,? Elaine Reformist says. ?But, doing this tip, I bed had strangers rise up to me and ask me why my skin looked so reasonable. Say goodbye to weary wound with juicing.?

Elaine Crusader is also a Credentialed Professional of Metabolic Typewriting, which effectuation she matches people?s nutrition to their metastasis, attractive into record their biology, personality, blood write, etc. She recommends creating a succulent cocktail for a spirited cutis ambience and healthier colouring, and to help anyone succeed bright pare.

?Combine unsalty site seedlike juices specified as vegetable, celery, cole, herb, spinach, and a minuscule bit of apple for a luscious perception, into a squeezer,? she instructs.

Reformist also suggests also adding yellow and flavoring for a yummy zing.

?Presently, you present react a shine to your new, plumped-up, radiant peel,? she details. ?For much additional benefits, habituate half your unit in ounces of liquid each day. Beautiful injure is nearly what is deed on inside your body. Nurture your wrong with these tasty, sensible juices and your injure cannot service but lie alarming. Oh, and you'll find outstanding, too.?

For sound strip that looks and feels major, represent a semiconscious travail to meliorate your diet. Also occupy the quantify to recitation a weak cleanup procedure, and vow in a virtual learn papers. These commitments to yourself instrument think your embody and skin the elevate they?ve required to get on and outride on the justness cover.

Natural Beauty Advice - The Truth About Natural Ingredients

These days, most skincare and bath and body lines boast of natural plant extracts in their beauty products.

Supermarket shelves are full of cosmetic products containing Alive Vera, chamomile, lavender and other common vegetable extracts.

Luxury brands beauty boasts a plant extracts from less known sources, such as Crowberry and expensive ingredients such as caviar extracts and essential oil of rose. Some have even gone so far as to use only organic plant extracts and synthetic refuse in general.
Then there is mid-range of cosmetic brands that use a wider range of plant extracts, but avoid the expensive things. They may be green companies that care about the environment and to avoid animal testing in general. Let those even organic ingredients with more reasonable prices.

The common denominator is that the emphasis on natural ingredients.

In ancient times, before the invention of modern cosmetics, perfumes derived from nature. Flowers, plants, clay, vegetable oil, honey and beeswax are common ingredients in household makeup. The problem with these homemade concoctions that they can not keep. Bacteria and mold breed happily in those nourishing creams and masks. You'll need to use them immediately, and they have a shelf life is needed to make them commercially viable. Leave them too long before you use them, and you can get a nasty rash, acne outbreaks of mold or bacteria in your beauty treatments divorced.

Came oil products. While in the past, vegetable oils go rancid over time, to make creams and lotions, we now have cheap, synthetic oils, which do not go bad. These form base moisturizers and other cosmetic products for the mass market. In addition, modern science has given us countless cheap synthetic preservatives that inhibit the growth of bacteria and fungi growth. Now beauty products can be left on the shelf for years, so today's cosmetics industry was born.

Modern science has developed new molecules that can deliver active ingredients deep into the skin, isolated chemicals that may help the skin recover and so many modern wonders of the doubt Beauty arena. No, the starting point of some discoveries in nature, as a plant with several medicinal properties. Lab would then isolate the chemical responsible for this purpose and to duplicate synthetically, or draw directly from the source and chemical patent for the sole use of the product cosmetic company.

Then why are natural ingredients so popular?

On the one hand, some of the synthetics, especially oil clog pores leading to acne outbreaks. Artificial colors and flavors, and many of these chemicals can irritate sensitive skin. Some people believe that natural skin care products that contain certain offensive synthetics to give them less of a problem.

Furthermore, even cosmetic products extracted laboratory components of grass, herbs and natural ingredients to give back to nature, tells you what plants, herbs and other sources of active ingredients come from, so in terms of, and may also assume that natural ingredients

Not all natural skin care products also. Jar Aloe Vera cream, the brand may contain from 1% aloe Vera, aloe Vera gel tube form another brand may contain 99.7% aloe Vera. Both countries are different products with aloe Vera, because they contain aloe Vera. See list of ingredients. One at the top of the list that this product mainly. One end of the list, the smallest percentage of the product.

Clarions skin care products usually contain up to 30% of the plant extracts compared with 10% in the most good for a line of skin care. Clarions use the interesting plants in my beauty products. For example, Clarions Super strengthen its range [http://www.getyouthful.com/superrestorative.htm] contains Pereira locate, an Asian plant known as the eternally young, dedicated effect of loss of the hormone on aging skin.